"Thirty pounds lighter and some great friends in the process: that is what My Weight Loss Team has done for me. I loved getting the chance to meet a variety of wonderful ladies that were there to encourage me daily, offer ideas on how to improve, share meal ideas, cheer me on when it was a 'bad' day, and rejoice in my weight loss triumphs. I had tried for three years to lose my quad pregnancy weight but kept missing the boat. My Weight Loss Team not only helped me reach my pre-pregnancy weight, they helped me drop a few extra pounds. And it was so fun and challenging! I will be forever grateful for My Weight Loss Team. And who knows, one-day maybe I'll meet the people that helped me reach my goal face to face. Thank you!!!!"

— Jackie K.

Welcome to My Weight Loss Team and welcome to a whole new way to lose weight! We are committed to providing people a way to support, encourage, motivate, and uplift one another as they embark on the very difficult journey of weight loss. Our philosophy is simple:

Everyone needs and deserves support to succeed at weight loss.

We are not a diet program. Our approach is completely revolutionary. We understand that losing weight is more than counting calories and tracking exercise. Losing weight is mainly a mental game. We have proven that daily accountability, support, and encouragement is the foundation needed to lose weight and keep it off. With the weekly motivation to "out lose" your rival Team you will discover how successful you can be!